Seared White Sea Bass

Ingredients

• 1/4 tsp Cayenne Pepper

• 1/2 tbsp Cilantro, Chopped

• 2 tsp Curry Powder

• 1 tbsp Ginger Root, grated

• 1 cup Green Bell Pepper, sliced thin

• 1/2 tsp Paprika

• 1 cup Red Bell Pepper, sliced thin

• For Serving, Sliced Lemon & Lime

• 3 tbsp Vegetable Oil, divided

• 1 cup Yellow Onion, chopped

• 1 Celery Stalk, sliced thin

• For Serving, Cooked Rice

• 1 tbsp Garlic, Minced

• 1/2 cup Grape Tomatoes, quartered

• To Taste, Citrus Parmesan Rub

• 1/2 tbsp Parsley, chopped

• 4 Sea Bass Fillets (5 oz each)

• 3 Thyme Sprigs

• 1/2 cup Vegetable Stock

Special Tools

• Basting Brush

• Cast Iron Skillet